Open Mat

  • 1 hour

Participate in live, situational sparring in a safe, controlled environment. Open mat is typically unstructured and unsupervised but on occasion may be lead by instructors or assistant instructors. Open mat training is a great way to improve your Brazilian Jiu Jitsu skills by being able to practice your skills in a live sparring environment against opponents of various skill levels.


Upcoming Sessions


Contact Details

  • 1098 West South Jordan Parkway, South Jordan, UT, USA

    (801) 561-2535

    unifiedprofessor@unifiedbjj.com